This website is brought to you by a guy who has been through the trials of weight loss. I have tried most of what is available in Canada. I believe in safe and healthy weight loss so if you are looking for anything risky or illegal - please move along as you will not find it here. Read on to find out what worked for me.
In the spirit of full disclosure, in some cases, I may receive a small commission if you choose to visit a merchant site through links located on this site.
Best of luck in your weight loss journey!
Canadians have many diet systems and programs to choose from but don't believe everything you read. Many advertisements that you read are for American programs that do not serve Canada.
Eating right can still be tasty and enjoyable. Depending on which weight loss program you follow, you would be surprised what you are allowed to eat. Sticking to a diet may be easier than you think!
You may never look like one of those ripped guys who spend all their time at the gym but with a little work you can look and feel better. Plus, you can do most of that work at home without a gym membership.